When it comes to good health, hormones play an important role in human body. Even the slightest amount of hormonal imbalance in body can cause serious side effects. Let’s first discuss what are hormones?
What are hormones
Hormones are chemicals essential to the proper functioning of the body. These chemicals are released by endocrine glands. These glands are part of the endocrine system. In simple
Hormones play an important role in regulating bodily processes. So, their imbalance can cause serious problems. Here are some of the processes that depend on hormonal balance.
- Hair growth
- Growth including height, weight and bone structure
- Stress level
- General mood
- Sexual functions
- Reproductive Cycles
- Body Temperature
- Heart rate
What is hormonal Imbalance
Hormonal Imbalance means an increase or decrease in the production of hormones in the body. Our body can start producing more than or less than the desired quantity of hormones. This can happen due to several reasons. Due to a change in hormone levels, people tend to suffer from various problems. Hormonal imbalance can cause people to feel agitated. It can also cause irregularities in sexual functions. Women can experience a change in their period timings. Furthermore, facial hair and underdevelopment of body can also be associated with hormonal imbalances.
Following are a detailed analysis of symptoms of hormonal imbalance in men and women.
Hormonal imbalance in men
Men generally tend to suffer changes in testosterone levels. However, it is not the only hormone that can affect men. Hormones like, insulin, adrenaline, growth hormones and steroids can also affect men.
Due to an imbalance in testosterone, men can suffer
- Change in bone mass (can cause weak or brittle bones)
- Reduction in sexual drive
- Change in muscle size
- Change in strength
- Changes in fat distribution
- Change in red blood cell production
- General agitation
- Change the mood (rise in testosterone can cause people to be angrier)
Hormonal imbalance in women
There are several periods in a woman’s life when she experiences hormonal imbalances. It is a normal thing. Following are some of these times
- menopause, pre, and post menopause
Women generally tend to suffer from an imbalance in estrogen and progesterone. However, rarely they can also experience an increase in testosterone. Furthermore, insulin, growth hormones, and adrenaline can affect women too. Following are some hormonal imbalance symptoms in females for these specific hormones.
- Under-developed breast
- Enlargement of clitoris
- Changes in reproduction ability
- Changes in mood
- Hair loss
- Heavy growth of facial hair
- Hair growth on the neck, chest or back
- Deepening of voice
Birth-control medication can also cause imbalance in women.
Symptoms of Hormonal Imbalance in women
Some signs of hormonal Imbalance are more prevalent to women. For example,
- Painful Periods
- Vaginal dryness
- Thinning of hair
- Underdeveloped breast in women
- Bleeding not associated with periods
- Weight gain
- Weak or brittle bones
Signs of Hormonal Imbalance
As we have already established that hormones help in regulating several different functions of the body. Hence each imbalance can have specific signs. However, some of the most common signs of hormonal imbalance are described below.
- Changes in muscle mass
- A mysterious gain/loss in body weight
- Excessive sweating
- Problems in falling asleep (Insomnia)
- Heart rate changes
- Blood Pressure changes
- Long-term fatigue
- Dry skin
- Skin Rashes
- Reduced sexual energy
- Reduced sexual drive
- Changes in hunger and thirst
Causes of Hormonal Imbalance
People tend to suffer from hormonal imbalance at different times in their life. So basically, this can happen to anyone at any time. There is usually no need to worry about hormonal imbalance if it’s temporary. In this case, the symptoms are also temporary. Temporary Imbalance causes no permanent harm to the body. However, it can also occur if our glands are not functioning properly. In that situation, this becomes a serious problem.
We already know what causes hormonal imbalance. The glands which are responsible for the production of hormones are mentioned here. An imbalance occurs when these glands are not functioning properly. In this case, it is always a good idea to see a doctor. Some of the causes of hormonal imbalance are
- Extreme Stress
- Improper diet and nutrition
- Lack of physical exercise
- Certain medicine
There are a lot of other causes of hormonal disorders. To take a detailed look at them please click here.
Treatment of Hormonal Imbalances
There are different types of hormones in the body. Their imbalance treatments depend on the type of imbalance. Following are some of the ways that can be useful.
How to treat hormonal imbalance in women
Birth Control Medication
Certain birth control medication contains forms of estrogen and progesterone. These medicines can help in the control irregularities in menstrual cycles. However, birth control medicine can have several side-effects. It is always a good idea to check the details before use.
A lot of medicine available in the market that can help with hormone disorders. These medicines can help enhance breast growth. Medicines are also available for controlling hot flashes or night sweating.
Facial hair growth reduction
Facial hair can become a serious issue for women. This simple disorder can reduce attraction. Fortunately, medicine like Vaniqa can help in the reduction of facial hair in women. Some of the medicine for
Hormonal disorders can hamper in women breast development. Thankfully, there are certain medicines available which can help in development. Some of t
Treatment of hormonal imbalance in men
Men generally suffer from low levels of testosterone. This can be cured using gels and patches containing testosterone. One
A question that gets asked a lot is how to fix hormonal imbalance naturally. Well as always the simplest answer is through exercise and proper nutrition. However, this is not the only way. A lot of other changes in lifestyle can help with the regulation of hormones in the body.
Following are some of the habits that can help to avoid hormonal disorders.
- Maintain your body weight
- Regular Exercise
- Keep your diet balanced
- Avoid excessive use of spices
- Avoid excessive use of fast food
- Manage your stress
- Avoid excessive drinking
- Packaged foods can cause this problem
- Reduce your sugar consumption
- Meditation has helped people
Hormonal imbalances are common in men and women of all ages. However there are times when we are most vulnerable to them. When suffering from hormonal disorder, it is a good idea to check your habits. As always I will say that healthy diet and exercise is better than any medicine. Furthermore, reducing your consumption of fast food can also help.
In case these symptoms persist it is always a good idea to consult a doctor. You can always consult our doctor. Medicines are also available on our shop page. We always provide only the best and authentic medicine. As always, I will be waiting for your comments. So, feel free to share your thoughts and let me know what you think. If you have any questions please contact us.
Eat healthy food, drink a lot of water and exercise daily. Take care.